When I was a kid my family would go to Applebee’s on a regular basis and then to the movie theatre next door. We loved these trips. My brother would always order the Chicken, Broccoli, Ziti dish with a side of garlic bread. I began to order this dish as well. It was always a hit. It was only my second favorite to the chicken fingers because of their honey mustard sauce which even today I am sure has some sort of addictive drug in it and is made out of magic, but I digress.
*Please note: They have nothing vegan at Applebee’s anymore even their salads and side item veggies have meat or dairy in them 😦
My brother and his wife gave birth to a son this past month. So in honor of his new son (Nolan) and what will surely be his new son’s eating habits, I will post my recipe for a veganized Chicken, Broccoli, and Ziti. I must also make note that my step children and husband beg for this meal and state it is their favorite dinner and they are all omnivores.
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Nolan’s Chicken, Broccoli, and Ziti
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Alfredo Sauce
1/4 block of Daiya Havarti
1-2cups of Silk Soy Creamer
1/4 cup of Olive Oil
1 dash of thyme
1 dash of nutmeg
1 tbsp granulated garlic
Kosher Salt
Fresh Ground Pepper
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“Chicken”
1 boxed container of Beyond Meat (R) Lightly Salted Chicken Strips
Olive Oil
Salt
Pepper
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Broccoli
2 heads of broccoli
Olive Oil
Salt
Pepper
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Ziti
2lbs of boxed ziti
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PREPARATION
- Boil a large pot of salted water.
- Add 2lbs of boxed ziti. Cook until al dente drain.
- Wait to place in serving bowl until other items are done.
- Dice Chicken Strips into cubes place in frying pan on medium with olive oil salt and pepper and sautee until hot. Place to the side.
- Preheat oven to 450degrees.
- Take the stems of the broccoli heads. Then cut into small 1-2 inch florets and slice each floret down the center so it has one flat side.
- On a cookie sheet toss broccoli with an ample amount of olive oil until well covered and the cookie sheet is as well. Toss with a good amount to salt and a few grinds of pepper.
- Place broccoli in oven for 25-28minutes. Or until crispy and roasted with carmelized edges. Small pieces may appear burnt.
- In a sauce pan place oil, salt, and pepper until warm then add cream and cheese. If it appears to thin as it cooks down feel free to add a cornstarch/arrowroot slurry or some Galaxy brand parmesan cheese or even nutritional yeast (“nooch”).
- When sauce is complete add chicken to it until well combined and then toss with pasta.
- Last add roasted broccoli and toss lightly into mixture.
- Serve hot. Crusty bread is always a great side choice as well!
Enjoy!
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XOXOX,
The Hippie Gypsy