Category Archives: Meatless Monday Family Dinners

Half Homemade: Chocolate Dipped Strawberry Cupcakes

Posted by LD in Beginner Recipes, Meatless Monday Desserts, QUICKIES! and tagged with , , , , , , , , , , , , , , ,

So today is my husband’s birthday. HAPPY BIRTHDAY JEFF!

Excitement aside. We had a mostly vegan BBQ, my husband is an ominivore so I let him have his steak tips and hamburgers (because everything else he ate was vegan and he was very forgiving of my mood swings when I was detoxing off dairy and meat, I cried over Mac n Cheese once, It was pathetic).  But vegan-wise…  I made vegan beer brats, vegan hot dogs, chili, rice, baked russet potatoes, steamed veggies, a nacho dip, and a spinach artichoke dip with all the edible dipping tools one could ask for. I will try to post my recipes for those dips later this week as they are delicious!

So for dessert, what room there was left for dessert, was filled with the smell of warm milk chocolate and freshly chopped strawberries. I usually add guava with his chocolate cake and a dash of cinnamon but the store didn’t have any. So, I made a delicious half homemade milk chocolate cake with a spruced up strawberry frosting. I took plain white frosting that was “accidentally vegan” and added strawberry preserves from a local farm and freshly chopped strawberries.

The only issue I ran into was I could smell them baking in the oven nearly tasting the melted chocolate chips when I snuck a peak and saw the tops of them exploding and chocolate chips oozing over the top. I panicked for about 10 seconds contemplating pulling them out as they seemingly deflated and then said to my inner self “just wait until the time is up and they are cooked and test them”. When I brought them out it was like magic! The chocolate had formed a crunchy layer across the top similar to a carmelized creme brulee and the inside was soft and moist with little pockets of melted chocolate. The best mistake ever.

S0, I will now share the recipe of my delicious mistake with you!

Cake Ingredients:

Organics Chocolate Cake Mix by Dr. Oetker (follow recipe on back with below substitutions):

  • 2tbs powdered flaxseed (to sub for 2 eggs)
  • 1 egg worth of egg replacer mixture (1 1/2tsp egg replacer powder whisked with 2 tbs warm water)
  • 2tbs Water for egg replacer
  • Soy Milk instead of Dairy Milk (according to box directions)
  • Canola Oil for “Oil”

1/2cup- 2/3cup of vegan chocolate chips

Frosting Ingredients:

1 large container of white frosting (vegan or accidentally vegan options are at every grocery store it seems, just read the label)

1/2 cup small diced fresh strawberries

3/4  container of strawberry preserves 

COOKING:

Preheat the oven to 350 degrees.

So I started by making the frosting which one would think would be the last step since the cupcakes take about 25 minutes however, due to the heat lately, I needed to refrigerate the frosting so it would firm up.

First combine the white frosting and the preserves then after it has a good flavor (testing is the best part) and is well mixed add the fresh cut strawberries until they are evenly mixed in. Refrigerate. The flavor will intensify as it sits.

Next, make the egg replacer mixture in a small teacup or mixing bowl.

Then in a large mixing bowl place in Chocolate Cake powder mixture.

Grind the flaxseed powder in a coffee grinder and add to the Cake Mix.

Next, add soy milk and oil to the cake mix.

After it starts to get wet and combined add the egg replacer mixture to the cake mix.

Once everything is well combined and a little thick, add the chocolate chips. Mix well.

Finally start placing the cupcake batter into the lined tins. I use cupcake paper cups so that the chips don’t stick to the pan and make my cupcake fall apart.

Place first tray of cupcakes in the oven for between 20-25 minutes.

When taking them out use a fork to slide down the side of the cupcake between the paper and the pan to lift them out and place on a cooling tray or rack.

 Let cool at least an hour before frosting as the chocolate chips will explode onto the top forming a delicious crunchy layer that is more like lava at first! My cupcakes got a little melty with the frosting because of the weather being about 95 degrees and the cupcake being warm still.

Frost and Enjoy!

 

PS If you want to get fancy for a holiday add a heart-shaped strawberry slice on top for Valentines Day or a Chocolate Dipped Strawberry for an Anniversary or a Strawberry Lollipop in the Center for a Little Girls Birthday or Baby Shower!

Traveling Vegan: Fourth of July Trifle

Posted by LD in Beginner Recipes, Meatless Monday Desserts, QUICKIES!, Traveling Vegan and tagged with , , , , , , , , , , , , , , , , , ,

In preparation of the Fourth of July I have found I need two things 1. Produce and 2. A Sharp Knife.

It has been a hot summer here in the Boston area and knowing this I always prepare lots of cut fruits and veggies that are placed in glass containers in my fridge for snacking or for easy food preparation. After going to the grocery stores and Costco yesterday I came home to chop all my new finds up. I have 3 containers of cucumbers, 1 very large container of tomatoes, 12 chopped apples in a mixing bowl with lemon juice for pie, and 3 containers of strawberries. I felt good about this because when traveling over the fourth of July and surrounding days I see a need for cool raw items like fruit and cutting it up just makes it more accessible. The other day I went through 2 cartons of chopped strawberries from Saturday’s farm stand because of a Graduation party. If they had not been so accessible I may have just gone and lazily bought something. Instead my vegan version of a Fruit Trifle went over so well it was empty within 1 hour. The grocery store cake was barely missing a third of its frosting. So with that I am going to give you my trifle recipe and hopefully you will take that to the next fiesta you get invited to this summer as well as my tips to remember to “chop, contain, and take away” all those delicious fruits and veggies you buy each week. The 30 minutes it takes to do them all after shopping saves so much time later that week when you are in a hurry!

 

Ingredients for Marscapone:

1 8oz container vegan cream cheese

1/3cup vegan sour cream

1/3cup vegan powdered sugar

Ingredients for Whipped Cream:

2 cans chilled Coconut Milk

4 tablespoons Coconut Flour

1tbs Vanilla Extract

1-2cups Vegan Powdered Sugar

Ingredients for Cake:

1 lemon cake mix (try Organics by Dr. Oetker)

2 tablespoons freshly ground flaxseed powder

1 egg worth of egg replacer (I use Ener-gee Egg Replacer and buy it at Whole Foods)

Vegetable/Soybean Oil

Water

Ingredients for Fruit Filling:

4 cups chopped fresh strawberries

4 cups fresh blueberries

START: Make the yellow cake per the box specifications adding 1 egg worth of egg replacer and 2 eggs worth of powdered flaxseed (2tbsp). I use two circular cake pans and fill each half way. Bake until slightly browned and allow to cool before starting trifle.

 

CREAMS: In separate bowls, begin mixing the ingredients outlined above for each of the marscapone and whipped creams. For the whipped cream take only the white coconut cream substance from the can draining away any liquid before it goes in the bowl.  You can double either recipe for more thick creamy layers to the trifle if you have a larger trifle bowl. Whip both until thick and place into the refrigerator while you wait to prep the  rest of the trifle.

 

FRUIT: Chop the strawberries into small squares about the same size as a large blueberry. Blueberries can remain as is for layering.

 

MAKING THE LAYERS: I start the bottom layer with lemon cake. I trim the edges that are crusty off first and then slide to the bottom of the trifle bowl. I then top it with 1/2 of the marscapone cream. The next layer is of 1/2 of the blueberries. Then 1/2 of the whipped cream on top and last a layer of 1/2 of the chopped strawberries. Then repeat the whole set of layers. I save a few blueberries to sprinkle with the strawberries on the top layer as well since it is exposed.

Refrigerate until it is time to serve. Enjoy!

 

PS: This was a crowd pleaser to even non-vegans (since I am the only one that was at this party). They were whispering about it outside and talking to my mother about how talented I was. It is too simple to be talent so sneak around telling everyone you are an amazing chef and whip this up tomorrow morning for your Independence Day party!

Adapted Recipe: Jokerz Cheesecake (it’s like a snickers hugged a cheesecake)

Posted by LD in Beginner Recipes, Meatless Monday Desserts and tagged with , , , , , , , , , , , ,

When I first began trying to make my own vegan food outside of rice, veggies, and spaghetti with Mushroom Prego. I fell upon searching for recipes in vegan blogs all over the internet. I fell in love with photos but when I would see a recipe I would say what the heck is torula yeast and where would I even buy coconut flour and why are their 27 ingredients? So with that, I have definitely taken my time on choosing and making dishes that are tasty, simple, and have no weird ingredients. What I have found is that sometimes things require adaptations and sometimes I am capable of making them. So when i came across a recipe for a Cheesecake that boasted a Snickers Candy bar feel and flavor, I was in! (PS Snickers aren’t vegan 😦  sadly but the Jokerz bar are a good substitute!)

Here is the original recipe: http://havecakewilltravel.com/2009/11/18/cheers-and-cheesecake-cheerscake/

Here are my adaptations:

  1. First I  prefer Newman’s Peanut Butter Chocolate Sandwich cookies for the crust. Lately I will use Oreo ones with Peanut Butter Creme if I can’t find Newman’s.
  2. Layer the ingredients into a food processor is fine however I have dumped them all in out of order before (except for the cookies, they go first to powder out without wet ingredients). The only thing that happens when they are out of order is that sometimes the candybar pieces are a little more chunky in the pie. I kinda like this!
  3. The next thing is DO NOT take the pie out of the oven after cooking. It has to settle for that 30minutes in the warm oven. I was skeptical but I am not any longer. It is a requirement!
  4. Last when you top the pie you need a nutella-esque substitute to top it with. I use Justin’s Chocolate Hazelnut Butter if I can find it. Chocoreale is not anywhere in my region of the US it seems. If then do not have it I mix almond butter with vegan chocolate chips, heat, mix, and spread! I also like to chop a few types of nuts and top it with hazelnuts, peanuts, and slivered raw almonds. It looks prettier that way!

Buenos Dias, it’s Chili Time!

Posted by LD in Beginner Recipes, Meatless Monday Family Dinners and tagged with , , , , , , , , , , , , , , ,

When I was in college my mother joined Weight Watchers and as a result of her amazing “2 Point” chili recipe she procured from the group I lost 30lbs in my freshman year. It was THAT good and oddly THAT healthy and definitely THAT easy to make. I call it a “DUMP” recipe. Most stuff just gets dumped in a pot or pan and VOILA! However it has ground turkey and powdered milk in it so I had to remake that delicious recipe for myself this past year. Making it without the turkey was okay and the powder being omitted didn’t phase me but I needed more bulk. So I would like to thank Tofurky once again for their delicious ground bits that are supposed to be similar to ground hamburger meat. This bulked it up and made it a staple in my home again!

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Ingredients:

GROUND MEAT MIXTURE:

1 package Tofurky Ground Beef

1tsp kosher salt

2tbsp olive oil

1/2 tsp lemon peel

2 tbsp dried crushed jalapenos

1 tbsp seasoned salt or Penzey’s Sandwich sprinkle

1/4 cup dried Red & Green Bell Pepper flakes

1/8 cup ground cumin

VEGGIE MIXTURE:

2 large cans of diced tomatoes

1 large can of black beans (1lb. 13 oz.)

1/2 tsp Ground Red Chipotle

1/2 tsp smoked spanish paprika

1/4 cup ground cumin

1/8 cup chili powder

2 tbsp dried basil

1/8 cup granulated garlic powder

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TIME TO COOK!

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Place Tofurky Meat, oil, and salt into the bottom of a large sauce pan (like one you would make a gallon of tomato sauce in!).

Cook on Medium High until oil has mostly cooked off and the meat has cooked down.

Add additional “meat” spices listed and toss until everything has combined and cooked down.

Next, begin adding Veggie mixture adding the tomatoes and beans first.

Then slowly begin mixing in spices.

Add more chili powder, garlic, salt ,or cumin to taste for a richer sauce or even a dash of hot sauce!

I find extra chili powder and cumin really rounds out the flavor. Use mild or plain chili powder if you are sensitive to spice for the flavor without the heat.

 Cook down for about 30-45mins. Serve hot with rice, corn  tortilla chips, and/or fresh corn tortillas!

Quick Meals: Roasted Garlic and Cherry Tomato Couscous

Posted by LD in Meatless Monday Family Dinners, QUICKIES! and tagged with , , , , , ,

I am always on the run. Sometimes I have no idea how I am going to feed my face in the 20 minutes I have until I need to run out the door. I work late most days and after over an hour drive home sometimes nearly 2 hrs, I would rather sleep or just eat crackers instead of cook a meal. Alas, I said to myself at lunch the other day. I know you don’t want to cook anything darling but it is lunch and you need veggies not just carbs. SO I started looking through the cabinets and noticed we had Near East Couscous and grape/cherry tomatoes that were starting to wrinkle before completely going to rot. So here is what I made and plan to continue making as it was delicious.

Ingredients:

Near East Roasted Garlic and Olive Oil Couscous

1 1/4 cups water

Near East Flavor Packet (comes with couscous)

1 tbsp earth balance butter

5-10 grape/cherry tomatoes

1 tbsp crushed garlic in oil

2 tbsp dry basil

1 tsp kosher salt

2 tbsp olive oil

  1. Start by placing water, butter, and flavor packet in sauce pan.
  2. Bring to boil stirring occasionally.
  3. In a separate sautee pan place olive oil, garlic, and salt.
  4. Cook until garlic browns slightly.
  5. When saucepan is boiling add dry couscous, cover, and remove from heat.
  6. Slice tomatoes into 4 pieces longwise making diamond-like tomato slices. Toss with basil and add to sautee pan.
  7. Sautee tomatoes until bright red and basil is browned appearing almost black.
  8. Remove sauce pan lid, fluff couscous and place into a bowl.
  9. Serve with tomatoes on top.
  10. Add a vegan parmesean for an extra kick. I use Galaxy brand. ENJOY!

Recipe Update: Chocolate Peanut Butter Swirl Ice Cream

Posted by LD in Beginner Recipes, Meatless Monday Desserts and tagged with , , , , , , ,

So last night I decided to add a little twist to my Vegan Chocolate Ice Cream Recipe. I added an additional tbsp of chocolate powder and as it was spinning in the ice cream maker I drizzled in melted peanut butter. Please try this. Even my husband snuck some from teh freezer around midnight and that’s a compliment from an Omnivore!

Moroccan Salad with Chopped Apricots and Sliced Raw Almonds

Posted by LD in Beginner Recipes, Meatless Monday Appetizers, Meatless Monday Family Dinners and tagged with , , , , , , , , , , , ,

I loved potlucks pre-vegan because I would get to try all kinds of yummy creations at work, church, neighbors homes, wherever.  When I became vegan I looked at these like a kid picked last in kick ball. I felt left out, unwanted, and underrepresented. How can I participate in an event that never accommodates me. There are large crockpots of meatballs and beautiful casseroles and of course someone brings cake and pie. All made with cream, butter, eggs, and meat. It smells good but alas I am out of the game. I pray for the person who brings bread and salad. However is that what I really want? No I want to bring and eat a delicious yummy array of foods and casseroles. So since it is summer dive into this Couscous salad that everyone will like but it gives you those carbs you need to get through an event without bringing Seitan or Tofu or something the carnivore’s may dub “weird” and not scoop a side dish of!

I built this recipe off one I saw at the Wynn Hotel and Casino in Las Vegas at their Buffet (although I think they may have added soy yogurt). As some of you may know, Steve Wynn turned vegan in 2010 and made my travel much easier so I make Las Vegas a travel destination now. Every restaurant at his hotel is required to serve a vegan menu in addition to its standard fare. So please go take a trip to Vegas grab some Couscous salad, hit it big on the slots, and then send me a message and tell me all about it!

Ingredients are simple:

4-6 cups prepared Pearl (Israeli) Couscous

1/2 cup of sliced raw almonds

1/4 cup -1 cup Orange Juice

1 tsp-1 tbsp Salt (for boiling water that couscous is in)

 1 tbsp Curry powder (or more to taste, I use Penzey’s “Balti” Curry Powder)

1 bag diced dried Apricots (get the bright orange ones from the salad section)

Because your event size may vary I am going to be vague in this recipe.

Make your couscous per the instruction so that it is not sticky but dry and loose. Always salt your water with at least 1 tsp if not 1 tbsp of kosher salt. While still hot add the orange juice in small amounts, so it cooks down a bit.

Add the curry to taste. I start with a tablespoon and then go from there while the OJ is still warm in the couscous. I like to add a dash of turmeric to bring a nice yellow hue to the couscous without adding too much flavor, parsley will do this as well by adding a fleck of color.

Next, add almonds and diced apricots when the couscous has cooled. I use about 1/2 cup almonds and a whole package of apricots that I diced or cut into small pieces with meat scissors. This adds the crunch and sweetness you need to balance the dish.

Refrigerate until event. Serve chilled.

PS My mother hates curry so I called this Moroccan Salad and she ate it!

Beginner’s Guide to Vegan Ice Cream with TWO Recipes!

Posted by LD in Beginner Recipes, Meatless Monday Desserts and tagged with , , , , , , ,

I love ice cream but now when I am away I have to sacrifice this frozen treat because it has milk. I have two problems with milk. One is before I was vegan I was lactose intolerant and those pills did not help. Second is my post vegan life where I still am not allowed to have it. So I either have to choose a dairy free sorbet at the ice cream stand or I have to forego the frozen treat with dismay. However, when I am home I can go get some Tofutti Marry Me Bars (which I adore) or I can grab some So Delicious Coconut Ice Cream (which is my fave!).

However I wanted to mimic my old favorite ice cream one day so I looked around for ice cream recipes in hopes to discover how to remake a key lime pie gelato from Ciao Bella that I still cannot live without.

Here is how it went. I bought soymilk from the refrigerated section, coconut milk from the refrigerated section in vanilla, key lime juice off the shelf, and then had the sugar and corn starch on hand. Note: Do not follow this recipe as it does not end well. I mixed all these ingredients into a pot and boiled it placing it in the ice cream maker still warm and set it for 30 minutes. It started to separate and then wouldn’t cream up cold. I then placed it in the freezer for 24 hours where it became a solid block of italian-like ice that tasted on point but could not be unfrozen from the ice cream freezer bucket. Lesson? Don’t get too fancy until you can make vanilla.

So here is my vanilla recipe and chocolate recipe with only a few ingredients! PS My step kids love making it!

2 cans coconut milk

1 cup sugar

1 tbsp vanilla extract (Only 1/2 tbsp for Chocolate Ice Cream Recipe)

1 pinch of salt

(2tbsp Full Fat Dutch Cocoa Powder for Chocolate Ice Cream Recipe)

Take all ingrdients and dump into a bowl. Whisk until all items are blended and dissolved. Place in ice cream maker bowl that has been in freezer for at least 24hrs.

Then put on the icre cream machine to blend for at least 15minutes or as much as 30 minutes.

Chocolate ice cream will take longer to stiffen.

Place extra back in the freezer for up to 5 days (if it lasts!).

This is good with a piece of pie or topped with just about anything.

If you want to add mix ins. I suggest doing it after the fact in a seperate container. I added sliced raw almonds and sugared toasted coconut to the chocolate one day and it was heaven!

Curried Pumpkin Kale Soup for Beginner Vegans

Posted by LD in Beginner Recipes, Meatless Monday Appetizers, Meatless Monday Family Dinners and tagged with , , , , , , ,

So I was in Kauai on my honeymoon and stumbled upon Cafe Coco on the main highway just north of Lihue. It is set back a bit but after researching various vegetarian and vegan friendly establishments I was sure that I would be okay here. The Frommers guide had promised me and I took that promise as an oath, mostly because I was tired and hungry. So my reluctant carnivore husband gave up his dinner plans of Luau Style Pork Feasts and entertained my request and in we walked to a small mostly outdoor cafe set far from the road with a family like atmosphere. The owner was there and two staff a waitress and cook, but more importantly a third unofficial staff member was a medium sized, dark-colored cat. The cat had been there longer than the restaurant we were told by the owner and waitress. I thought this was wonderful that the cat was the keeper of this place and it seemed almost romantic to have a cat that was a caretaker of a cafe specializing in vegan and vegetarian options (although it does have limited fish and chicken dishes).

When it was time to order I was delighted to see that most of the meals were accompanied by a Pumpkin Soup and a salad. I ordered the samosas (the first night) and when they came they lost their thunder to my first spoonful of the pumpkin soup. I later told the waitress and owner that I would move here just for her soup and work in her kitchen for free. She laughed and stated she would put me to work if I kept coming. I did keep coming for those 2 weeks however, I never crossed paths with the owner after that. Only her cat and her cookies and the soup.

So it inspired me when I got home to find out how she made this recipe and I set to mimicking it the best I could. Turns out the recipe I created is not very complicated and is a “dump” and mix kind of deal. So please try this recipe even if you think it’s too warm out or you hate curry. It is worth every taste, every drop, it is an experience.

1 CAN Coconut Milk (don’t use the bottled kind its different in terms of fat content and texture)
2 cans Pumpkin (pureed not chunky)
1 tbsp curry powder (I use Balti by Penzey’s Spices)
4 cups vegetable broth (you can use 4 condensed liquid packets with 4 cups water)
1 pinch kosher salt
1 cup apple cider (I use Simply Apple Juice since it is available year round)
1 onion or equivalent dehydrated onion pieces
3 cloves garlic or equivalent granulated powder/pieces
1 bunch kale deveined and finely chopped (I use herb scissors)
1/8 cup olive oil

 Place all items, except kale, over medium in large sauce pan.

 

Chop the Kale with herb scissors or a sharp knife. Then, add kale just after the mixture is heated and steaming.

 
Bring to a boil, then place on simmer, and reduce until thick about 1hr. 

 

Serve hot. Refrigerate leftovers for up to a week in glass bowls (preferably).

Quick Vegan Lemon Meringue Pie for Beginner Vegans

Posted by LD in Beginner Recipes, Meatless Monday Desserts, QUICKIES! and tagged with , , , , , , , ,

So I love to travel and I love to eat but last year my surgeon came up to me and said I couldn’t eat what I had been eating and veganism was my new way of life. So after I cried over the loss of my mac n’ cheese and bacon cheeseburgers I took a deep breath and started checking out every Vegan cookbook and blog I could read. Today here I am, over a year later, less tears, and a few tricks up my sleeve. One is making a quick pie for those moments when you forgot you had to bring a dessert…

Lemon Meringue Pie is a party staple. My husband loves lemon and I love pie so it works in our house. Here is my trick Grab frozen vegan pie crust from Whole Foods, some lemon pie filling from just about any grocery store (just check for egg and gelatin most will not have this and be accidentally vegan), dump into the crust and bake to the requirements of the pie mix can. Sometimes you just need to bake the crust so fill it with dried beans to keep it from bubbling on the bottom. Then cool and add filling. Last step is the only real “cooking” part of this. Make a homemade coconut whipped cream topping.

2 cans of cold full fat unflavored coconut milk. (I always keep 2-4 in the fridge these days).

1 tbsp vanilla extract

1/2 cup powdered sugar (use organic or vegan, easy to find at Whole Foods)

3-4tbsp of tapioca flour

1tbsp of Soy Powder

First I seperate the coconut water from the thick cream in the coconut milk cans and discard the wet stuff, thick cream only please! Then, I dump the coconut cream and all the other ingredients in a bowl and whip with a whisk until it is thick. Feel free to add more flour if needed. Some people sub tapioca for coconut flour but I don’t usually have that in my pantry so tapioca will have to do. Last spread onto the pie curd and whip little curls over the top. Freeze for about 30-60minutes and then throw into the fridge until you leave for the party!