Ooey Gooey Vegan S’mores Cheesecake Trifle

I joined the Wellness Committee at my work a few months back. I thought it was important to have a truly opposite opinion to the mainstream ideas of health in such a  group. One that focused not on conventional “healthy” recipes and ways of being “well” but one that is a little more alternative. I am obviously a vegan but I am also a bit of a hippie and very interested in how wellness is also about being mentally well and taking care of the earth to result in healthy food and a healthy planet. This holiday season we had a Christmas/Holiday/Seasonal get together/luncheon at work. The Wellness Group sponsored it and although it was healthi-er I think we have a long way to go. I must say that I did prepare a not so perfectly healthy trifle for the baking contest so I am as much at fault as anyone on the healthiness of this luncheon. To me this recipe is far from healthy but for the group, I think they will find it the healthiest option on the table with all things considered. Take a look and Happy Holidays! (PS I won the contest!)

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S’mores Cheesecake Trifle

Ingredients:

  • 2 packages Vegan Marshmallows
  • 2 containers Tofutti Better than Cream Cheese
  • 2 cans of Coconut Milk (refrigerated overnight or longer to separate)
  • 1 cup powdered organic vegan sugar
  • 1 squeeze bottle of Breyer’s Hot Fudge Sauce (vegan and sold at Walmart)
  • 1 box of Fudge Brownie Mix (Betty Crocker is vegan)
  • 2 cans of pureed pumpkin
  • 1 box Chocolate Cake Mix (many vegan varieties are available)
  • 1 package of graham crackers

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Preparation:

  1. Preheat your oven to 350 degrees.
  2. IMG_2746
  3. Get out (2) medium mixing bowls.
  4. Get 1 smaller pie pan and 1 regular sized cake pan.
  5. Get out your trifle container.
  6. IMG_2743
  7. Spray cake and pie pan with Coconut Oil spray or some Pam-type equivalent of canola oil.
  8. Open cans of coconut milk and slowly remove top layer of coconut milk fat and leave coconut water at the bottom. Try to remove as little wet material as possible. Place in one mixing bowl with cream cheese. Mix until combined well. Sift in powdered sugar with a sieve or squeeze sifter. I use a plastic $1.99 sieve I got at the Chinese grocery store and it works great. No need for anything fancy! Place bowl of cream in refrigerator.
  9. IMG_2728 IMG_2730 IMG_2731 IMG_2732 IMG_2733 IMG_2734 IMG_2735 IMG_2738 IMG_2740 IMG_2741 IMG_2742
  10. In second bowl prepare brownie mix with one can of pureed pumpkin. Combine the two until smooth. Place in Pie Pan.
  11. IMG_2715    IMG_2716    IMG_2717
  12. In the second bowl (do not wipe) add cake mix and 2nd can of pureed pumpkin. Combine well until smooth and place batter in cake pan.
  13. IMG_2720    IMG_2721    IMG_2723

Cooking:

  1. Place both batters into oven. The cake will take approximately 30 minutes and the brownies will take approximately 50-55 minutes.
  2. IMG_2747
  3. Take squeeze fudge and line the bottom of the trifle bowl. The cake will be going in the bottom and tends to be crumbly. This will give the appearance on the exterior glass of a neat chocolate line while also keeping the moisture of the cake in.
  4. IMG_2725   IMG_2752
  5. Next, cut or tear marshmallows in half. This will allow for them to be stuck to the glass and cake when layering.
  6. When the cake comes out. Take the trifle bowl and press through to the bottom of the pan. This will create a circular indent. Most trifle bowls are smaller on the bottom than the top. That is why you place the cake and not brownie in the bottom. Cake will squish down and together so it will fit despite the slight size difference.
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  8. Flip the pan over on a wire rack to unlodge from pan and cool.
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  10. Once cool, tear away edges from the circular imprint and press down into the trifle bowl.
  11.  IMG_2754  IMG_2755   IMG_2756  IMG_2757
  12. The fudge will make up for any imperfections. Feel free to add more fudge in a circle on top to finish the layer. Then place a few dots on top of the cake to prepare for marshmallows.
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  14. Press marshmallows up against the glass all around the bowl and then on top of the cake/fudge layer.
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  16. Take out a creme brulee style kitchen torch and brown the cake layers. Be careful lot to get too close the the glass. Not all glass is heat friendly.
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  18. Fill in holes between marshmallows with some fudge. Then crumble graham crackers on top. I used 1 package from a box. Approximately 8 sheets (you can reserve some for top layer if you want or just use more!).
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  20. Next place 1/3 of the cheesecake cream in the center of the crackers but try to avoid bringing the liquid too close to the edges.
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  22. Now add the brownie layer once it has been removed from the oven and cooled on a wire rack. You do not need to make a circular cut on this. Simply cut a triangular piece of brownie out of the “pie” and then it will allow for you to fold it into the trifle bowl by almost overlapping the edges where the cut was made. It also allows for you to have a snack 🙂
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  24. Next add the rest of the cheesecake cream and decorate with marshmallows, fudge, and crumbled grahams. I like to line the edge again with marshmallows and place a dollop of fudge between for a nice finish on it 🙂
  25.  IMG_2774   IMG_2776
  26. Refrigerate overnight to settle. Serve cold. Enjoy!

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Food is Love.

The Hippie Gypsy

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Check My Recipe Out on Tofutti.com also!

https://twitter.com/tofuttibrand/status/412642439371816960/photo/1

https://www.facebook.com/photo.php?fbid=698712053479883&set=a.192319737452453.46978.148368278514266&type=1&theater

http://www.pinterest.com/pin/550916966888690463/

http://www.tofutti.com/vegan-smores/

Maple Glazed Seitan (Not Satan)

Every time I tell my husband or father I am going to make seitan for dinner they both say “Satan?” It is a running joke with them because they find the name hilarious and I prefer it over “wheat gluten” because everyone thinks that is an allergy not a food these days. I like seitan (say-tan) a great deal. I tried Upton’s Naturals brand this week. It seems comparable to the West Soy one I used before but I think I actually prefer the West Soy one. This bummed me out a little because I always heard Upton’s was amazing. Oh well. Everyone has their own tastes. Moving on a did a simple maple glaze on it and if you add a splash of liquid smoke your meal is forever transformed into a meat like yumminess that needs no side dish. I only wish I had some chopped green onions to garnish it!

 

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Maple Glazed Seitan

  • 1 box Seitan (in cubed form not strips)
  • 1/8 cup Maple Syrup
  • Olive oil
  • Salt
  • 1 tsp liquid smoke

 

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Cooking:

In a sautee pan heat oil slightly and add rest of ingredients.

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Stir until well combined and the liquid reduced caramelizing the seitan.

Enjoy!

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Optional: If you must serve to a group or want to get fancy… I would say place it on top of some white sticky rice and garnish with green onions.

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Food is Love.

The Hippie Gypsy

Cheesy Veggie Stuffed Bread

I must say that I am in LOVE with the onion foccacia bread that is prepared at Whole Foods. I buy it all the time. I use it in my recipe for chicken pot pie. It is borderline amazing for any purpose. I just adore it. That being said I thought to myself after the holidays were over, “Wow I ate a lot of stuffing but I didn’t stuff it INTO anything”. Then I turned that on it’s head and wondered why not stuff a bread instead of stuff an animal. It is obviously healthier and less gross so let’s give it a whirl. Out came an amazing and delicious treat I have even served my guy friends at a recent dinner with a side of pumpkin curry soup. Enjoy! (they definitely did).

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Veggie Stuffed Bread

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Ingredients:

  • Onion Foccacia Square from Whole Foods
  • Sliced Green and Yellow Squash
  • Fresh Green Beans
  • Daiya Havarti (1/2) Block
  • Olive Oil

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Baking:

  1. Preheat oven to 430 degrees.
  2. Slice out a one inch section of the center of the bread so that it is hollowed out but still has some bread on top and bottom. Do not cut complately through like a sandwich though so that you can fold it shut after filling.
  3. Drizzle bottom interior of bread with olive oil then stack with sliced squash.
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  5. Crumble cheese on top and in between squash. Layer with Raw Fresh Green Beans.
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  7. Sprinkle with the rest of the cheese. Fold top shut.
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  9. Bake for approximately 20 minutes or until cheese is melted.
  10. Enjoy!

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Food is Love. 

The Hippie Gypsy

Perfect. Toll-House-Style. Vegan. Chocolate Chip Cookies.

I love chocolate chip cookies. I love chocolate chip cookie dough even more. And in an honest, yet disgusting unveiling of my inner glutton, I love when you cream the butter, vanilla, and sugar together to make chocolate chip cookies. When I was a kid I used to try to steal dollops of the creamed mixture when my mom wasn’t looking. It was so good. I am glad I didn’t know about salmonella poisoning back then or the fat content of whole butter. Luckily with vegan baking, that salmonella is never a problem so yea… eat all the cookie dough you want! Also my brother is coming for Thanksgiving Dessert with his wife and my first and only nephew Baby Nolan and he (my brother) is a cookie monster, so I wanted to be able to make him chocolate chip cookies that I could also eat and so could any of my dairy intolerant family. My brother loves cookies so much I got him a replica cookie jar from our childhood for Christmas last year and it was not easy to find an owl cookie jar either! This will definitely be an experience thanks to my cookies 🙂

That being said here is my chocolate chip cookie recipe that I have been working on for ages. Every time I start I become uninspired by dry cookie dough (which every vegan can relate to due to the lack of eggs) and of course the ones that crumble or the ones that don’t taste quite right. These are not any of those. They are gooey and crunchy on the edges and melt until they are just thin enough but still soft inside. If you love cookies… you will also love me after you make this recipe.

 

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Perfect Chocolate Chip Cookies

  1. 1 cup of earth balance organic buttery spread
  2. 2-3 tablespoons of maple syrup
  3. 3 flax eggs (3 tablespoons of water and 1 tbsp powdered flax per egg)
  4. 2 tablespoons of vanilla extract (I use Penzey’s Mexican)
  5. 1 and 1/4 cups of vegan sugar (try half brown sugar if you have it for a richer flavor)
  6. 2.5 cups of all purpose unbleached flour
  7. 1-2 teaspoons of salt (I use kosher)
  8. 1 cup of vegan semisweet chocolate chips (I used Kirkland (Costco brand) this time instead of Whole Foods)

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*Optional: 1 cup of walnuts or pecans

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MIXING TIME!

  • Place all dry ingredients (except chocolate) in a medium to small bowl. Mix until well combined.
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  • Cream butter and sugar together in a larger bowl with a mixer. Then place all wet ingredients into the bowl and mix until well combined.
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  • If you have never made a flax egg all you do is place warm water in a bowl and pulverize flaxseeds in a coffee grinder until powdered and stir. It’s that easy.
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  • Slowly add dry ingredients to wet ingredients and mix until a dough forms. I use my hands but a mixer works well too.
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  • Last toss in chocolate chips and any nuts and knead into the dough. It will be a little oily. 
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BAKE:

  • Preheat oven to 350 degrees.
  • Place a silpat or parchment on your baking sheet. These cookies WILL STICK OTHERWISE! This is very important.
  • Once the oven is completely preheated, place balls of cookie dough on the silpat or parchment lined cookie sheets.
  • Bake for 20-22minutes.
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  • Remove let sit for 5-10minutes and then transfer to a cookie cooling rack.
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  • Makes 3 dozen. Enjoy!
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FOOD IS LOVE.

The Hippie Gypsy

Vegan Chicken and Rice with a Savory, Creamy, Sage Pumpkin Sauce

When you are a kid in any part of the world it seems like “chicken and rice” is a staple type of food. How those components are dressed is different depending on time of year, climate, and culture but all those aside we can all agree we kinda love the simplicity of this dish. It is fall and I had a few friends show up unexpectedly at my house last night. I literally had NO idea they were coming with their two kids and fairly large German shepherd – coyote mix (Ryder) who is my tiny 9 lb rat terrier – chihuahua mix’s (Lola) best friend (I know it’s odd but adorable. Pics of Lola are posted below). That being said I had to make up food in a snap for an all omnivore crowd with one child that is citrus and citric acid intolerant. That means no tomatoes or lemon or orange or lime. Which, oddly, I use quite a bit. So I figured a nice chicken and rice dish with a pumpkin cream sauce sounded easy enough. I grabbed my steamer and away we went. I steamed Rice Select Royal Blend with Red Quinoa on the brown rice setting of my steamer/rice cooker with water salt and earth balance per the cartons instructions and then went off to make my pumpkin sauce.

The upside? They brought a raw vegan pumpkin pie that was sooo delicious. Thanks guys!

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(Lola and Ryder having dinner at Ryder’s house a few months ago)

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Chicken with a Creamy Sage Pumpkin Sauce

Ingredients:

  • 1 Container Beyond Meat Chicken-less Strips (lightly salted)
  • 1 can Pumpkin
  • 2 tbsp dehydrated onion
  • 1-2 tbsp Salt
  • 2 pinches Ground Pepper
  • 4 tbsp ground sage
  • 1-2 tsp Thyme
  • 2 tbsp granulated garlic
  • 1/2 cup Daiya Mozzarella
  • 1/4 – 1/2 cup Nutritional Yeast
  • 1/2 cup Soy Creamer
  • 1/4 cup Pacific Natural Foods Hazelnut Milk

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Cook:

  1. Place medium to large sauce pan over medium heat.
  2. Add all ingredients to sauce pan except chicken.
  3. Dice chicken set aside.
  4. Stir ingredients until mozzarella melts into the sauce.
  5. Add chicken. Simmer covered for 15 minutes.
  6. Serve over or beside rice.
  7. Garnish with parsley and unsalted raw chopped pecans.

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Serves: 6.

WW Points for Chicken and Sauce: 4

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Food is Love.

The Hippie Gypsy

PHOTO of MY DOG LOLA with my Husband and I:

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Vegan Baked Macaroni and Cheese

I really really love Mac and Cheese. I love Amy’s new vegan rice mac and Daiya cheeze. I love my own vegan bacon mac and cheese. I love that whole foods squash casserole mac and cheese that I make with the stuffing topping. I mean I love anything even Mac and Cheese related. It is such a wonderful comfort food that I think anyone can relate. When I was detoxing off omnivore food after my surgery I remember crying in a CVS full of exiting hormones telling my husband I needed the instant mac and cheese in the cup and I was probably going to have a melt down if I didn’t get some. Yea it was dramatic. And no he didn’t leave me, he just ushered me out. I remember thinking I am acting like a pregnant woman with these hormones. Well thankfully I am no longer going through the detox period of becoming vegan and I also can make mac and cheese (vegan) anytime I want. This recipe is how I feel I would best be able to mimic the baked macaroni and cheese I made back when I was not vegan. This is not your 1980’s blue box macaroni and cheese. This is the real stuff. I think this is the best way to think of “homestyle” or “comfort” food recipes. These are not meant to be the most healthy but are generally far healthier than their omnivore predecessors. I hope you love the ooey, gooey yumminess as much as I did.

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Baked Macaroni and Cheese

Ingredients for Sauce:

  • (1) block Daiya Cheddar   IMG_2528
  • (1) cup Soy Creamer   IMG_2531
  • (1) stick Earth Balance Buttery Sticks   IMG_2532   IMG_2533
  • 1/4 cup Nutritional Yeast (”nooch”)   IMG_2529
  • 1/4 tsp Turmeric powder   IMG_2539
  • 1/2 teaspoon Yellow Mustard   IMG_2537
  • 1 tablespoon Thyme   IMG_2534
  • 4 tablespoons salt
  • 1 teaspoon granulated garlic   IMG_2535
  • 1/2 cup all purpose flour

Ingredients for Bake:

  • 2lbs of elbow macaroni (I use whole wheat)   IMG_2536
  • 1 bag Daiya Cheddar Style Shreds   IMG_2548
  • 1 cup or more of Panko Flakes (breadcrumbs)   IMG_2549

Prepare Sauce and Macaroni:

Preheat oven to 350 degrees.

In a large pot bring salted water to a boil. Add elbows and cook until al dente. Drain and Set aside.   IMG_2540

In a sauce pan place all sauce ingredients except flour in a pot and stir until well combined and a little thick. It will be salty but this is good because you will need that to season the pasta.   IMG_2538      IMG_2541

Add flour last. The sauce should be pretty thick but pourable at this point.  IMG_2543   IMG_2545

Baking:

Spray a casserole pot with oil and then add macaroni.

Pour sauce over macaroni and mix until well infused.

Add Daiya Shred and mix in until well incorporated. They will melt during baking.   IMG_2547   IMG_2546

Next top with panko and a few pinches of salt if you want (I even give a few quick sprays of oil to ensure browning).   IMG_2557   IMG_2556

Cook for 10-15 minutes. If you want it more brown cook 30 minutes but double the sauce recipe in order for the recipe not to dry out.  IMG_2555

Let Cool 5-10 minutes. Serve hot and Enjoy!   IMG_2550       IMG_2560   IMG_2562 IMG_2563

Serves 10-12.

Side Note: When reheating this dish from leftovers always place some water in the bottom of the bowl. This will ensure the pasta does not dry out in the microwave and the cheese can remelt. You can also add more cheese with the water. I do the Daiya Havarti to add some spice!

WW Points: 11pts for 15 servings. 14 for 12 servings.
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Food is Love.

The Hippie Gypsy.

Vegan Cheesy Tomato, Pasta, and Lentil Bake

I learned how to cook lentils last year from a girl who was born and raised in Ethiopia, Africa. She made the most delicious garlicy tomato infused lentils I had ever eaten with this flatbread made of Teff. I thought I had died and gone to heaven.  It was at a vegan cooking demonstration on a Friday night in the hall of a church in the Fenway area of Boston that we all call “The Fens”. I had somehow persuaded my otherwise unwilling husband to attend. I knew he would probably want to skip the whole thing but luckily he was loving me enough that night to suck it up and attend. He ended up leaving happy because he liked most of the food and met another omnivore there dragged by his wife as well. After that I decided I must learn to cook lentils and incorporate them in my diet. They have so many good qualities and I am a sucker for a bean of any sort. So In my steamer I dumped water, salt, garlic, and tomato paste and started cooking my lentils. They take a while and I have learned to pick through them for stones and soak them in water to soften them. But my new favorite thing to do is take them and layer them in pasta or lasagna or any sort of casserole. It adds protein and heartiness without any strange new flavors or weird textures. Even the kids like them and the youngest is pretty much against all bean varieties except canned green beans. So this was the biggest hit of the summer in terms of my use of lentils: Vegan Cheesy, Tomato, Pasta, and Lentil Bake. I think even the mixture over rice would go well but I will try that at Christmas break 🙂

Enjoy!

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Cheesy Tomato, Pasta, and Lentil Bake

Lentil Mixture

  • 1 Bag of Lentils (Green French Lentils or Plain Lentils Work Well)
  • 1-2 cans of Tomato Paste
  • Water
  • Salt
  • Granulated Garlic Powder

Pasta:

  • (2) lbs of Rotini Pasta (I use the vegetable kind)

Cheesy Tomato Sauce Layers:

  • 4 cans diced tomatoes
  • 1/2 cup of Daiya Mozzarella
  • 1/8 cup of Galaxy Foods Parmesan
  • 1/2 block Daiya Havarti
  • Salt
  • Ground Pepper
  • Granulated Garlic Powder

Preparation:

  1. Preheat Oven to 425 degrees.
  2. Boil Salted Water for Pasta. Add pasta at rapid boil. Cook until Al dente, Drain and set aside.
  3. Open all Tomato cans.
  4. Fill Steamer with lentils after rinsed and picked through. You can presoak them for 30minutes to aid in the cooking process.
  5. Add water, a healthy amount of salt, and several shakes of garlic to the mixture. Place on Brown Rice setting and begin steaming. You may need to add additional time so check on the lentils for softness and mix 2-3 times during steaming. It may start to get thick so add extra water if needed.

Layering the Pasta Bake!

  1. Once your lentils are prepared and pasta is cooked. Spray a casserole pan with Pam or Olive Oil Spray.
  2. Sprinkle bottom with salt and layer with pasta, 2 cans of diced tomatoes*, sprinkle on a layer of parmesan cheese, salt, pepper, and garlic, then lentils.
  3. Picture 005
  4. Top with Havarti broken into small crumbled pieces like a feta cheese would be.
  5. Then repeat but top with mozarella.
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Bake!

  1. Bake at 425 degrees for at least 30 minutes but no more than 45 minutes. The top should brown slightly.
  2. The layers will have meted together and form a yummy cheesy sauce.
  3. Serve hot! Feeds 8-12.

*Optional: Add chopped zucchini or Beyond Meat Chicken Strips to the layers before or after the tomatoes.

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Food is Love.

The Hippie Gypsy

Butternut Squash Pasta Casserole with a Stuffing Topping

The leaves have fallen here in Boston and Thanksgiving is seemingly right around the corner. In a month or so we vegans will be all gorging ourselves on root veggies and Tofurky. I love Thanksgiving. It is one of those days that you can remember just by smell. It has its own foods and own seasonings. I relate Sage and Thyme to Thanksgiving. As soon as I smell them I am like “mmmmmm”. It brings my 10-year-old self back to sneaking stuffing and scoops of mashed potatoes before the Turkey cooled. In my family I am in charge of Thanksgiving. Which I love. I love cooking everything (except the Turkey because the husband does that although I do try to help prep it). I make my own stuffing from scratch and then some bagged for extra and to stuff the turkey which I don’t eat obviously. However who doesn’t have leftovers? I only know one family. My aunt and uncle because they have 11 kids over the age of 16 and many have their own kids. So I was informed there are no leftovers and 20lbs of potatoes involved. It gave me flashes of a catering company trying to work out of my own kitchen. Insanity!

So back to leftovers. We usually have stuffing, roasted veggies, and potatoes. Why not make these leftovers into something you can eat later in the week. It doesn’t have to be thanksgiving everyday for the next month. You may (or may not) get sick of it but transforming it is something that will make it that much better. Or heck just make this casserole as a side dish or a meal anytime in teh fall or winter as it is definitely a hearty and yummy one that my husband gladly eats out of a mixing bowl. Here is my adaptation to a Whole Foods Recipe I noted last thanksgiving that I love for a Butternut Squash Macaroni Casserole.

Picture 575

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Butternut Squash Pasta Casserole with a Stuffing Topping

Ingredients:

  • (1) package of dry bagged herb stuffing
  • Water or Veggie Broth
  • Sage
  • Thyme
  • Salt
  • Fresh Ground Pepper
  • (1) Can Coconut Milk
  • 2lbs of Butternut Squash Diced into Small Cubes (I buy it already cubed, frozen cubes, or use leftover roasted squash)
  • 2tbsp Olive Oil
  • (1) White or Yellow Onion Diced
  • 3/4-1lb of Pasta (do not use noodles like spaghetti or angel hair)
  • 1cup toasted Walnuts or Pecans
  • Pam or Olive Oil Spray

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Preparation:

  1. Preheat oven to 350 degrees.
  2. Spray a muffin tin with oil and place nuts in it. Sprinkle them with salt, pepper, sage, and thyme. Bake for 10-15minutes to toast them.   Picture 541
  3. Spray a large casserole dish and place to the side for the casserole.
  4. In a mixing bowl add broth or water to the dry stuffing and salt, pepper, thyme, and sage and a little bit of melted butter or olive oil helps. When welll combined and wet place to the side. This will be your topping.
  5. Use a large sauce pan to boil salted water for the pasta. Cover and place on high.
  6. In a smaller sauce pan place 2tbsp olive oil, salt, and peper over medium until warm adding diced onion into it until soft and golden.   Picture 526
  7. Take onions and puree them with a mixer or blender and dump back in sauce pan.   Picture 533

Cooking:

  1. Add coconut milk (I use Goya or 365) and squash to onion pan mixture. Season with salt and pepper. Allow to cook down.  Picture 527    Picture 535   Picture 544   Picture 546   Picture 548
  2. When water comes to a boil add pasta and cook until al dente.
  3. Drain pasta. Spray bottom of pasta sauce pan with olive oil so the pasta does not stick.    Picture 543
  4. Return pasta to pot.
  5. When the squash is soft and the mixture has thickened add to the pasta and stir until well combined.   Picture 553   Picture 554
  6. Then add toasted nuts and 1-2 tablespoons of chopped sage.  Picture 557   Picture 539

Baking:

  1. Place mixture in oiled casserole dish and press flat. Sprinkle with salt.   Picture 559
  2. Top with stuffing mixture.   Picture 562
  3. Bake for at least 30 minutes.     Picture 566   Picture 565
  4. Serve immediately. Serves 8.   Picture 568      Picture 581     Picture 577

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Food is Love.

The Hippie Gypsy

Vegan Lasagna

Let me just start by saying that when I was NOT vegan, I hated lasagna. More specifically I hated Ricotta Cheese. I am not sure if it was the flavor or the weird goopiness of it all (and yes that is now a word because I said so), but it was definitely not my cup of tea. Fast forward to me as a vegan. The first vegan dish I ever made for my stepdaughters was lasagna. They were fresh off the plane visiting my husband who was just my boyfriend at the time in our 3rd floor walk up in East Boston. It was a humble apartment with high ceilings and a city view and mice and fleas and a heart shaped burn on the family room floor that made me find it charming and oh-so-urban.  We ate in our small dining room with built in china cabinet just off our oversized kitchen complete with a broken dumb waiter. I loved that place. I loved that meal because the kids gobbled it up. Since then I have made some minor changes depending on what I have in the house so I will explain those modifications as “options” but give you the base recipe. It’s yummy and not runny and delicious and healthy and all kids of good things. Eat up!

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Vegan Lasagna

Vegan Ricotta Ingredients:

  • 1 package of very firm tofu
  • 1/8 cup Garlic Powder
  • 1/8 cup Nutritional Yeast (“Nooch”)
  • Kosher Salt
  • Fresh Ground Black Pepper
  • 2tbsp+ of Olive Oil
  • Basil
  • 1 can of chickpeas drained and rinsed

Marinara Sauce Ingredients (or just use Rao’s Marinara):

  • 1 small can of tomato pastePicture 077
  • 1/2cup of olive oil
  • 4 regular sized cans of crushed tomatoes
  • 1 can of diced tomatoes (get the kind with chiles for a kick!)Picture 004
  • !/2 cup of dehydrated onion or 1 onion cooked down and pureed
  • Kosher Salt
  • Fresh Ground Black Pepper
  • Basil
  • Pasta Sprinkle (I use a shake or two of this from Penzey’s)

Pasta: I use (1) package of Lasagna Noodles that are no precook and egg free which are super easy to find in any grocery market.

Cheese: Use Daiya Mozzarella and Daiya Havarti to layer and top the lasagna

Options: Sometimes instead of my vegan Ricotta I use just veggies and Daiya Havarti for the layers and mozzarella on top. Recently I layered in diced zucchini and eggplant with the havarti and it was a huge hit and lower calorie/fat. I have also just added chopped veggies as a layer on top of the sauce adn that is always a winner to. Again I stick with zucchini and eggplant. But feel free to add peppers or whatever you like!

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Prepare:

  1. Mash all ingredients of the Ricotta in a mixing bowl with a potato masher until the crumbled texture of ricotta. I use at least 2 tablespoon of olive oil and a good amount of garlic powder, salt, “nooch” (nutritional yeast), and pepper. Basil is very important to this mash. Add it last.
  2. Place all marinara ingredients in a large sauce pan and mix until boiling. Simmer and allow to set for at least 45 minutes.
  3. Preheat oven to 425degrees.

Begin layering:

  1. Spray a large lasagna pan with Olive oil/Canola oil/Pam and start with a layer of sauce then noodles then cheese/vegetables and continue. Top wth mozzarella, sprinkle with salt and garlic powder, and drizzle some olive oil over it before placing in oven. I like to use seasoned olive oil from time to time and that is the same as teh pizza oil I use in my pizza recipe.

Bake:

  1. Bake for at least 30-45 minutes. Or until you can see the cheese melting and browning on top.

Cool:

  1. Allow to cool and set about 5 minutes so that the cheese is not liquid lava on your tongue. Serve hot and Enjoy!

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*Note: I will post more pictures soon. I have to download them!

XOXOX,

The Hippie Gypsy

Banana Bread Bars

There are very few things that can make me feel as cozy as banana bread. My mom would make it all the time when I was a kid (and would even bring it to my dorm in college sometimes). Saving up all the brown bananas we didn’t eat in time and putting them in the freezer. When she had enough she would make the whole house smell like heaven and it was hard to keep us back long enough for the banana bread to cool so she could cut a slice for my brother and I. My grandmother would cozy up next to me with some tea and her banana bread and on those chilly fall days we would watch infomercials and old movies at my parents house. So when I got a tweet on Twitter the other day from a follower that wanted to use up some Chia seeds I thought what better way than to give out my banana bread bars recipe! The recipe is easy and just requires dumping everything in a bowl and mixing and then placing it in the oven. The weather was cool over the weekend so I made a batch as a breakfast snack for my husband and I this week. They were also snacked on by both my parents yesterday while we continued mounting new things to the walls of my new house.  Note: I bribe family and friends with dinner and snacks for free labor 🙂 

 

banana bread bars done

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Banana Bread Bars

 

Ingredients:

(3) Bananas (overripe and brown is best)

1 1/2 cup Quick Oats

1 tsp tapioca granulated

2 tbsp chia seeds

1/4 cup of Raw Agave Syrup/Nectar

1/4 cup raw unsalted pistachios

1/4 cup shredded sweetened coconut

1/4 cup chopped pecans

1/4 cup white chocolate chips (I use Lieber’s White Decorative Chips)

Spectrum Coconut Oil Spray for pan

 

banana bread bars ingredients

 

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Preparation:

  • Place white chips, nuts, seeds, coconut, and tapicoa in a medium mixing bowl and stir until combined.
  • Add quick oats. Stir until combined.
  • Add bananas (i ususally microwave frozen bananas for 1 minute and then add them). Mix until thick adn well combined throughout.
  • Add agave and fold in.

banana bread raw mix 1   banana bread raw mix 2   banana bread raw mix with oats   banana bread raw mix with banana   banana bread raw mix with agave

 

Cook!

  • Preheat oven to 350 degrees.
  • Spray a bread pan with coconut oil.
  • Place bar mixture into bread pan and pat flat with spatula.
  • Bake for 30-40minutes until the sides turn brown and the center is firm tot he touch.
  • Cut into 6 bars and serve after cooled about 15-30minutes.
  • Enjoy!

 

banana bread raw mix patted flat   banana bread raw mix in pan   banana bread bars done

 

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WW Points: 8pts per bar.

 

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XOXOX,

 

The Hippie Gypsy