My Vegan and Omnivore Family Thanksgiving Menu

I am going to officially post my Thanksgiving Day menu here for all to see. I know there will be questions and recipes wanted and over the next week I will try to post those too. I truly delight in the Holiday cooking I get to do. Making food for my family and friends is fun because not only do you get the joy of the cooking process but you get the joy of watching others feel happy and healthy and nourished and maybe a little stuffed on something you created. I also find it amazing how we extract things from the earth to make our bodies fuel. One would say if something is on the ground not to eat it but Thanksgiving is the holiday of root vegetables. Of course they get a heavy rinsing but its kind of a strange concept how we shun some things afoot but not others if prepared properly.

I know there will be confusion as some of these items are not vegan but I do have an all omnivore family so I pepper in a few items that are not vegan (*denoted with an asterisk* ). Prosciutto Pear Cups are not vegan. They are a Martha Stewart recipe that I used to make pre-vegan and my family still asks for and I make in mini muffin pans chopping the pears into tiny pieces and tossing with shreds of fresh Parmesan. The cheese will be a mix of vegan and vegetarian. I eat honey but I know many vegans do not so I denoted it with an asterisk (and you can always use agave!). The turkey and gravy is not vegan (obviously) but there is a mushroom alternative and my own vegan Field Roast Turkey. Everything else is vegan. The potato au gratin is one of my favorite things to make and the cranberry upside down cake has become a requested staple from my husband and was of my late grandmother. Enjoy!

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MY THANKSGIVING MENU
“In the end, though, maybe we must all give up trying to pay back the people in this world who sustain our lives. In the end, maybe it’s wiser to surrender before the miraculous scope of human generosity and to just keep saying thank you, forever and sincerely, for as long as we have voices.”  ― Elizabeth Gilbert

 

Appetizers:

Stuffed Mushrooms with Sundried Tomato Béchamel

Prosciutto Pear Cups with Parmesan Cheese Garnish*

Spinach Artichoke Dip in Bread Bowl with Carrot Sticks

Crackers (vegan)/Cheese Tray*

Sliced Bosc Pears

Honey to Drizzle Cheese and Pears*

Assorted Nuts

Picture 035

 

 

 

Dinner:

Turkey & Gravy ( For the Omnivores, organic, and locally sourced)*

Field Roast En Croute

Stuffing

Mashed Potatoes

Potatoes Au Gratin

Mushroom Gravy

Maple Roasted Veggies: Carrots, Sweet Potato, Shallots, Brussels Sprouts, Cauliflower, Fennel

Roasted Beet Salad: Beets, Olive Oil, S&P, Balsamic Vinegar

Butternut Squash Macaroni Casserole

Butternut Squash: Steamed and Pureed with Earth Balance on top

Homemade Cranberry Sauce: Sugar and Cranberries!

Jellied Cranberry Sauce: Most likely Ocean Spray Canned

Rolls

Picture 575   scalloped potatoes   

 

 

Dessert:

Pumpkin Pie: Whole Foods

Cranberry Upside Down Cake: Homemade

Caramel Apple Pie

Chocolate Chip Cookies: Homemade

Coffee

Tea: Yogi Kava and Yogi Detox are always in my house.

cookies on silpat

 

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FOOD IS LOVE.

The Hippie Gypsy

 

 

Vegan Chicken and Rice with a Savory, Creamy, Sage Pumpkin Sauce

When you are a kid in any part of the world it seems like “chicken and rice” is a staple type of food. How those components are dressed is different depending on time of year, climate, and culture but all those aside we can all agree we kinda love the simplicity of this dish. It is fall and I had a few friends show up unexpectedly at my house last night. I literally had NO idea they were coming with their two kids and fairly large German shepherd – coyote mix (Ryder) who is my tiny 9 lb rat terrier – chihuahua mix’s (Lola) best friend (I know it’s odd but adorable. Pics of Lola are posted below). That being said I had to make up food in a snap for an all omnivore crowd with one child that is citrus and citric acid intolerant. That means no tomatoes or lemon or orange or lime. Which, oddly, I use quite a bit. So I figured a nice chicken and rice dish with a pumpkin cream sauce sounded easy enough. I grabbed my steamer and away we went. I steamed Rice Select Royal Blend with Red Quinoa on the brown rice setting of my steamer/rice cooker with water salt and earth balance per the cartons instructions and then went off to make my pumpkin sauce.

The upside? They brought a raw vegan pumpkin pie that was sooo delicious. Thanks guys!

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(Lola and Ryder having dinner at Ryder’s house a few months ago)

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Chicken with a Creamy Sage Pumpkin Sauce

Ingredients:

  • 1 Container Beyond Meat Chicken-less Strips (lightly salted)
  • 1 can Pumpkin
  • 2 tbsp dehydrated onion
  • 1-2 tbsp Salt
  • 2 pinches Ground Pepper
  • 4 tbsp ground sage
  • 1-2 tsp Thyme
  • 2 tbsp granulated garlic
  • 1/2 cup Daiya Mozzarella
  • 1/4 – 1/2 cup Nutritional Yeast
  • 1/2 cup Soy Creamer
  • 1/4 cup Pacific Natural Foods Hazelnut Milk

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Cook:

  1. Place medium to large sauce pan over medium heat.
  2. Add all ingredients to sauce pan except chicken.
  3. Dice chicken set aside.
  4. Stir ingredients until mozzarella melts into the sauce.
  5. Add chicken. Simmer covered for 15 minutes.
  6. Serve over or beside rice.
  7. Garnish with parsley and unsalted raw chopped pecans.

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Serves: 6.

WW Points for Chicken and Sauce: 4

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Food is Love.

The Hippie Gypsy

PHOTO of MY DOG LOLA with my Husband and I:

IMG_2605   IMG_2604

Vegan Baked Macaroni and Cheese

I really really love Mac and Cheese. I love Amy’s new vegan rice mac and Daiya cheeze. I love my own vegan bacon mac and cheese. I love that whole foods squash casserole mac and cheese that I make with the stuffing topping. I mean I love anything even Mac and Cheese related. It is such a wonderful comfort food that I think anyone can relate. When I was detoxing off omnivore food after my surgery I remember crying in a CVS full of exiting hormones telling my husband I needed the instant mac and cheese in the cup and I was probably going to have a melt down if I didn’t get some. Yea it was dramatic. And no he didn’t leave me, he just ushered me out. I remember thinking I am acting like a pregnant woman with these hormones. Well thankfully I am no longer going through the detox period of becoming vegan and I also can make mac and cheese (vegan) anytime I want. This recipe is how I feel I would best be able to mimic the baked macaroni and cheese I made back when I was not vegan. This is not your 1980’s blue box macaroni and cheese. This is the real stuff. I think this is the best way to think of “homestyle” or “comfort” food recipes. These are not meant to be the most healthy but are generally far healthier than their omnivore predecessors. I hope you love the ooey, gooey yumminess as much as I did.

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Baked Macaroni and Cheese

Ingredients for Sauce:

  • (1) block Daiya Cheddar   IMG_2528
  • (1) cup Soy Creamer   IMG_2531
  • (1) stick Earth Balance Buttery Sticks   IMG_2532   IMG_2533
  • 1/4 cup Nutritional Yeast (”nooch”)   IMG_2529
  • 1/4 tsp Turmeric powder   IMG_2539
  • 1/2 teaspoon Yellow Mustard   IMG_2537
  • 1 tablespoon Thyme   IMG_2534
  • 4 tablespoons salt
  • 1 teaspoon granulated garlic   IMG_2535
  • 1/2 cup all purpose flour

Ingredients for Bake:

  • 2lbs of elbow macaroni (I use whole wheat)   IMG_2536
  • 1 bag Daiya Cheddar Style Shreds   IMG_2548
  • 1 cup or more of Panko Flakes (breadcrumbs)   IMG_2549

Prepare Sauce and Macaroni:

Preheat oven to 350 degrees.

In a large pot bring salted water to a boil. Add elbows and cook until al dente. Drain and Set aside.   IMG_2540

In a sauce pan place all sauce ingredients except flour in a pot and stir until well combined and a little thick. It will be salty but this is good because you will need that to season the pasta.   IMG_2538      IMG_2541

Add flour last. The sauce should be pretty thick but pourable at this point.  IMG_2543   IMG_2545

Baking:

Spray a casserole pot with oil and then add macaroni.

Pour sauce over macaroni and mix until well infused.

Add Daiya Shred and mix in until well incorporated. They will melt during baking.   IMG_2547   IMG_2546

Next top with panko and a few pinches of salt if you want (I even give a few quick sprays of oil to ensure browning).   IMG_2557   IMG_2556

Cook for 10-15 minutes. If you want it more brown cook 30 minutes but double the sauce recipe in order for the recipe not to dry out.  IMG_2555

Let Cool 5-10 minutes. Serve hot and Enjoy!   IMG_2550       IMG_2560   IMG_2562 IMG_2563

Serves 10-12.

Side Note: When reheating this dish from leftovers always place some water in the bottom of the bowl. This will ensure the pasta does not dry out in the microwave and the cheese can remelt. You can also add more cheese with the water. I do the Daiya Havarti to add some spice!

WW Points: 11pts for 15 servings. 14 for 12 servings.
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Food is Love.

The Hippie Gypsy.

Vegan Cheesy Tomato, Pasta, and Lentil Bake

I learned how to cook lentils last year from a girl who was born and raised in Ethiopia, Africa. She made the most delicious garlicy tomato infused lentils I had ever eaten with this flatbread made of Teff. I thought I had died and gone to heaven.  It was at a vegan cooking demonstration on a Friday night in the hall of a church in the Fenway area of Boston that we all call “The Fens”. I had somehow persuaded my otherwise unwilling husband to attend. I knew he would probably want to skip the whole thing but luckily he was loving me enough that night to suck it up and attend. He ended up leaving happy because he liked most of the food and met another omnivore there dragged by his wife as well. After that I decided I must learn to cook lentils and incorporate them in my diet. They have so many good qualities and I am a sucker for a bean of any sort. So In my steamer I dumped water, salt, garlic, and tomato paste and started cooking my lentils. They take a while and I have learned to pick through them for stones and soak them in water to soften them. But my new favorite thing to do is take them and layer them in pasta or lasagna or any sort of casserole. It adds protein and heartiness without any strange new flavors or weird textures. Even the kids like them and the youngest is pretty much against all bean varieties except canned green beans. So this was the biggest hit of the summer in terms of my use of lentils: Vegan Cheesy, Tomato, Pasta, and Lentil Bake. I think even the mixture over rice would go well but I will try that at Christmas break 🙂

Enjoy!

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Cheesy Tomato, Pasta, and Lentil Bake

Lentil Mixture

  • 1 Bag of Lentils (Green French Lentils or Plain Lentils Work Well)
  • 1-2 cans of Tomato Paste
  • Water
  • Salt
  • Granulated Garlic Powder

Pasta:

  • (2) lbs of Rotini Pasta (I use the vegetable kind)

Cheesy Tomato Sauce Layers:

  • 4 cans diced tomatoes
  • 1/2 cup of Daiya Mozzarella
  • 1/8 cup of Galaxy Foods Parmesan
  • 1/2 block Daiya Havarti
  • Salt
  • Ground Pepper
  • Granulated Garlic Powder

Preparation:

  1. Preheat Oven to 425 degrees.
  2. Boil Salted Water for Pasta. Add pasta at rapid boil. Cook until Al dente, Drain and set aside.
  3. Open all Tomato cans.
  4. Fill Steamer with lentils after rinsed and picked through. You can presoak them for 30minutes to aid in the cooking process.
  5. Add water, a healthy amount of salt, and several shakes of garlic to the mixture. Place on Brown Rice setting and begin steaming. You may need to add additional time so check on the lentils for softness and mix 2-3 times during steaming. It may start to get thick so add extra water if needed.

Layering the Pasta Bake!

  1. Once your lentils are prepared and pasta is cooked. Spray a casserole pan with Pam or Olive Oil Spray.
  2. Sprinkle bottom with salt and layer with pasta, 2 cans of diced tomatoes*, sprinkle on a layer of parmesan cheese, salt, pepper, and garlic, then lentils.
  3. Picture 005
  4. Top with Havarti broken into small crumbled pieces like a feta cheese would be.
  5. Then repeat but top with mozarella.
  6. Picture 006

Bake!

  1. Bake at 425 degrees for at least 30 minutes but no more than 45 minutes. The top should brown slightly.
  2. The layers will have meted together and form a yummy cheesy sauce.
  3. Serve hot! Feeds 8-12.

*Optional: Add chopped zucchini or Beyond Meat Chicken Strips to the layers before or after the tomatoes.

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Food is Love.

The Hippie Gypsy

Butternut Squash Pasta Casserole with a Stuffing Topping

The leaves have fallen here in Boston and Thanksgiving is seemingly right around the corner. In a month or so we vegans will be all gorging ourselves on root veggies and Tofurky. I love Thanksgiving. It is one of those days that you can remember just by smell. It has its own foods and own seasonings. I relate Sage and Thyme to Thanksgiving. As soon as I smell them I am like “mmmmmm”. It brings my 10-year-old self back to sneaking stuffing and scoops of mashed potatoes before the Turkey cooled. In my family I am in charge of Thanksgiving. Which I love. I love cooking everything (except the Turkey because the husband does that although I do try to help prep it). I make my own stuffing from scratch and then some bagged for extra and to stuff the turkey which I don’t eat obviously. However who doesn’t have leftovers? I only know one family. My aunt and uncle because they have 11 kids over the age of 16 and many have their own kids. So I was informed there are no leftovers and 20lbs of potatoes involved. It gave me flashes of a catering company trying to work out of my own kitchen. Insanity!

So back to leftovers. We usually have stuffing, roasted veggies, and potatoes. Why not make these leftovers into something you can eat later in the week. It doesn’t have to be thanksgiving everyday for the next month. You may (or may not) get sick of it but transforming it is something that will make it that much better. Or heck just make this casserole as a side dish or a meal anytime in teh fall or winter as it is definitely a hearty and yummy one that my husband gladly eats out of a mixing bowl. Here is my adaptation to a Whole Foods Recipe I noted last thanksgiving that I love for a Butternut Squash Macaroni Casserole.

Picture 575

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Butternut Squash Pasta Casserole with a Stuffing Topping

Ingredients:

  • (1) package of dry bagged herb stuffing
  • Water or Veggie Broth
  • Sage
  • Thyme
  • Salt
  • Fresh Ground Pepper
  • (1) Can Coconut Milk
  • 2lbs of Butternut Squash Diced into Small Cubes (I buy it already cubed, frozen cubes, or use leftover roasted squash)
  • 2tbsp Olive Oil
  • (1) White or Yellow Onion Diced
  • 3/4-1lb of Pasta (do not use noodles like spaghetti or angel hair)
  • 1cup toasted Walnuts or Pecans
  • Pam or Olive Oil Spray

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Preparation:

  1. Preheat oven to 350 degrees.
  2. Spray a muffin tin with oil and place nuts in it. Sprinkle them with salt, pepper, sage, and thyme. Bake for 10-15minutes to toast them.   Picture 541
  3. Spray a large casserole dish and place to the side for the casserole.
  4. In a mixing bowl add broth or water to the dry stuffing and salt, pepper, thyme, and sage and a little bit of melted butter or olive oil helps. When welll combined and wet place to the side. This will be your topping.
  5. Use a large sauce pan to boil salted water for the pasta. Cover and place on high.
  6. In a smaller sauce pan place 2tbsp olive oil, salt, and peper over medium until warm adding diced onion into it until soft and golden.   Picture 526
  7. Take onions and puree them with a mixer or blender and dump back in sauce pan.   Picture 533

Cooking:

  1. Add coconut milk (I use Goya or 365) and squash to onion pan mixture. Season with salt and pepper. Allow to cook down.  Picture 527    Picture 535   Picture 544   Picture 546   Picture 548
  2. When water comes to a boil add pasta and cook until al dente.
  3. Drain pasta. Spray bottom of pasta sauce pan with olive oil so the pasta does not stick.    Picture 543
  4. Return pasta to pot.
  5. When the squash is soft and the mixture has thickened add to the pasta and stir until well combined.   Picture 553   Picture 554
  6. Then add toasted nuts and 1-2 tablespoons of chopped sage.  Picture 557   Picture 539

Baking:

  1. Place mixture in oiled casserole dish and press flat. Sprinkle with salt.   Picture 559
  2. Top with stuffing mixture.   Picture 562
  3. Bake for at least 30 minutes.     Picture 566   Picture 565
  4. Serve immediately. Serves 8.   Picture 568      Picture 581     Picture 577

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Food is Love.

The Hippie Gypsy

Vegan Lasagna

Let me just start by saying that when I was NOT vegan, I hated lasagna. More specifically I hated Ricotta Cheese. I am not sure if it was the flavor or the weird goopiness of it all (and yes that is now a word because I said so), but it was definitely not my cup of tea. Fast forward to me as a vegan. The first vegan dish I ever made for my stepdaughters was lasagna. They were fresh off the plane visiting my husband who was just my boyfriend at the time in our 3rd floor walk up in East Boston. It was a humble apartment with high ceilings and a city view and mice and fleas and a heart shaped burn on the family room floor that made me find it charming and oh-so-urban.  We ate in our small dining room with built in china cabinet just off our oversized kitchen complete with a broken dumb waiter. I loved that place. I loved that meal because the kids gobbled it up. Since then I have made some minor changes depending on what I have in the house so I will explain those modifications as “options” but give you the base recipe. It’s yummy and not runny and delicious and healthy and all kids of good things. Eat up!

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Vegan Lasagna

Vegan Ricotta Ingredients:

  • 1 package of very firm tofu
  • 1/8 cup Garlic Powder
  • 1/8 cup Nutritional Yeast (“Nooch”)
  • Kosher Salt
  • Fresh Ground Black Pepper
  • 2tbsp+ of Olive Oil
  • Basil
  • 1 can of chickpeas drained and rinsed

Marinara Sauce Ingredients (or just use Rao’s Marinara):

  • 1 small can of tomato pastePicture 077
  • 1/2cup of olive oil
  • 4 regular sized cans of crushed tomatoes
  • 1 can of diced tomatoes (get the kind with chiles for a kick!)Picture 004
  • !/2 cup of dehydrated onion or 1 onion cooked down and pureed
  • Kosher Salt
  • Fresh Ground Black Pepper
  • Basil
  • Pasta Sprinkle (I use a shake or two of this from Penzey’s)

Pasta: I use (1) package of Lasagna Noodles that are no precook and egg free which are super easy to find in any grocery market.

Cheese: Use Daiya Mozzarella and Daiya Havarti to layer and top the lasagna

Options: Sometimes instead of my vegan Ricotta I use just veggies and Daiya Havarti for the layers and mozzarella on top. Recently I layered in diced zucchini and eggplant with the havarti and it was a huge hit and lower calorie/fat. I have also just added chopped veggies as a layer on top of the sauce adn that is always a winner to. Again I stick with zucchini and eggplant. But feel free to add peppers or whatever you like!

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Prepare:

  1. Mash all ingredients of the Ricotta in a mixing bowl with a potato masher until the crumbled texture of ricotta. I use at least 2 tablespoon of olive oil and a good amount of garlic powder, salt, “nooch” (nutritional yeast), and pepper. Basil is very important to this mash. Add it last.
  2. Place all marinara ingredients in a large sauce pan and mix until boiling. Simmer and allow to set for at least 45 minutes.
  3. Preheat oven to 425degrees.

Begin layering:

  1. Spray a large lasagna pan with Olive oil/Canola oil/Pam and start with a layer of sauce then noodles then cheese/vegetables and continue. Top wth mozzarella, sprinkle with salt and garlic powder, and drizzle some olive oil over it before placing in oven. I like to use seasoned olive oil from time to time and that is the same as teh pizza oil I use in my pizza recipe.

Bake:

  1. Bake for at least 30-45 minutes. Or until you can see the cheese melting and browning on top.

Cool:

  1. Allow to cool and set about 5 minutes so that the cheese is not liquid lava on your tongue. Serve hot and Enjoy!

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*Note: I will post more pictures soon. I have to download them!

XOXOX,

The Hippie Gypsy

Banana Bread Bars

There are very few things that can make me feel as cozy as banana bread. My mom would make it all the time when I was a kid (and would even bring it to my dorm in college sometimes). Saving up all the brown bananas we didn’t eat in time and putting them in the freezer. When she had enough she would make the whole house smell like heaven and it was hard to keep us back long enough for the banana bread to cool so she could cut a slice for my brother and I. My grandmother would cozy up next to me with some tea and her banana bread and on those chilly fall days we would watch infomercials and old movies at my parents house. So when I got a tweet on Twitter the other day from a follower that wanted to use up some Chia seeds I thought what better way than to give out my banana bread bars recipe! The recipe is easy and just requires dumping everything in a bowl and mixing and then placing it in the oven. The weather was cool over the weekend so I made a batch as a breakfast snack for my husband and I this week. They were also snacked on by both my parents yesterday while we continued mounting new things to the walls of my new house.  Note: I bribe family and friends with dinner and snacks for free labor 🙂 

 

banana bread bars done

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Banana Bread Bars

 

Ingredients:

(3) Bananas (overripe and brown is best)

1 1/2 cup Quick Oats

1 tsp tapioca granulated

2 tbsp chia seeds

1/4 cup of Raw Agave Syrup/Nectar

1/4 cup raw unsalted pistachios

1/4 cup shredded sweetened coconut

1/4 cup chopped pecans

1/4 cup white chocolate chips (I use Lieber’s White Decorative Chips)

Spectrum Coconut Oil Spray for pan

 

banana bread bars ingredients

 

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Preparation:

  • Place white chips, nuts, seeds, coconut, and tapicoa in a medium mixing bowl and stir until combined.
  • Add quick oats. Stir until combined.
  • Add bananas (i ususally microwave frozen bananas for 1 minute and then add them). Mix until thick adn well combined throughout.
  • Add agave and fold in.

banana bread raw mix 1   banana bread raw mix 2   banana bread raw mix with oats   banana bread raw mix with banana   banana bread raw mix with agave

 

Cook!

  • Preheat oven to 350 degrees.
  • Spray a bread pan with coconut oil.
  • Place bar mixture into bread pan and pat flat with spatula.
  • Bake for 30-40minutes until the sides turn brown and the center is firm tot he touch.
  • Cut into 6 bars and serve after cooled about 15-30minutes.
  • Enjoy!

 

banana bread raw mix patted flat   banana bread raw mix in pan   banana bread bars done

 

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WW Points: 8pts per bar.

 

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XOXOX,

 

The Hippie Gypsy

 

 

Apple Cheesecake Vegan Creme Brulee

The fall weather has officially started here in Coastal Massachusetts. This weekend I started raking, trimming back trees, turned off the Central Air, and opened up all the windows in my house. The cool air made the sheer window coverings sweep the floors from the wind like a chiffon wedding dress. It was a beautiful weekend. I could smell chocolate chip cookies and ocean air from my deck and I even kicked it off with a trip to the Brimfield Antiques Fair which just screams “Welcome Fall”. Together my mother and I picked up a red rocking horse for my nephew Nolan, a few records for my new record player, a set of silverware that completed a set I had inherited which was just dumb luck!, a buddha painted in reds and blues and gold for my side garden to go just underneath the chimes, and a poster from the 1980’s when a friend of mine ran for office which I will make him sign because it was such a fun find! Who doesn’t love a gigantic yard sale? I would be hard pressed to find anyone who doesn’t have a good time at these events. I then went over to my aunt’s to help her pack up her apartment to move to her dream destination. I am so proud of her. I know she appreciates a good dessert. So this weekend I worked on puddings.

Fall is the time for puddings both warm and cold. There are bread puddings (my mom’s favorite) and the more exciting french puddings like the creme brulee and then there are the puddings I would never eat like black pudding. My favorite has always been a vanilla bean creme brulee with a good crunchy crust and a thick custard filling but not to sweet to offset the brulee. My parents would bring us to brunch on Easter and Mother’s day and I would always run over to make sur ethe hotel had the little ramekins of this dessert. So I tried to replicate it now as a vegan with a few fall fun flavors. This is my first of a series of three I will post this week (all tested and approved by the omnivore husband). They are all easy to prepare (35minutes max) but the cooling process (2hrs min.) causes it to be something you have to make in advance. Since everyone in the office was talking about apple picking on Friday we shall start with apple! Enjoy!

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Apple Cinnamon Cheesecake Creme Brulee

Ingredients:

  • 1/2cup raw cashews
  • (2) Macintosh Apples Cored, Peeled, Diced
  • 1/4cup maple syrup
  • 1/3cup sugar
  • 1tablespoon agar agar powder (this is vegan gelatin powder found in the asian section of the grocery store)
  • 1tablespoon arrowroot powder/starch (don’t use cornstarch due to the high heat, arrowroot is better)
  • 1 1/4cups Soy Creamer
  • 2 heaping tablespoons of Tofutti Better than Cream Cheese
  • Pinch of Salt
  • 1teaspoon Cinnamon
  • 1 teaspoon-1tablespoon Apple Pie Spice (depends on your pallet, I use a little more)
  • 1/2teaspoon of Vanilla Extract (I use Penzey’s)

073   080   088   072   076   083   084   086   101   120   121   085

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Preparation

Place all ingredients in a high powered blender or food processor and mix until smooth.

074   075

If you do not have a high powered mixer soak cashews for at least 4 hours or overnight so that the batter will not be grainy.

122   127   128

Cook

Preheat oven to 375degrees.

Fill a casserole dish with water to go halfway the height of the ramekins or jars you in tend on placing the brulee mixture in. I have used both mason jars and square ramekins before and both come out well.

094   095

Pour batter into each ramekin allowing a little space so that they do not spill over as the casserole dish will be heavy with all the water in it. You need to be careful not to allow water into the ramekins.

130   129

Cook for at least 30 minutes or until the batter is wiggly but not liquidy and slightly firm on top.

132    131

Chill

Take ramekins out of the water with tongs and place on a towel on a drying rack. Let cool 15 minutes and then transfer into the refrigerator for 2-4hours.

134   133

Brulee

After the creme is completely firm and chilled through and you are ready to serve. …Take sugar, sprinkle a good layer on each creme top, and brulee with a hand torch until the sugar bubbles, browns, and quickly hardens.

136   118      144082

Serve Immediatly.

147   146

Serves 6. WW Points 6.

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XOXOX,

The Hippie Gypsy

Meatless Monday Meal Menus and Recipes

At my office there are quite a few folks trying to do Meatless Mondays for environmental and health reasons. We have a fabulous Wellness Committee that I am honored to be a part of that organizes everything from 15minute chair massages to bootcamps to a Wellness Day once a year where everything that helps us be healthy comes together. This year there was healthy food, healthy activities, mindfulness activities, ecofriendly ideas for the year, carpooling incentives, etc. It’s amazing! I am very blessed to be here. I held the Meatless Mondays booth feeding the masses vegan and vegetarian foods and giving them the ecofriendly reasons to try Meatless Mondays as well as health benefits and of course the history behind it all. It was fun. But now is the hard part. Months have passed and my coworkers and others around the world participating in Meatless Mondays have to scour the fridge, the internet, and the grocery for menu ideas for the family when Monday comes around. So here are some collections of my recipes formed into “menus” to help my coworkers and fellow Meatless Monday participants out. Enjoy!

(1) Homestyle Comfort Meal

(2) Fresh and Quick

(3) Guy’s Night

(4) Ladies Night

(5) Kids Night

(6) Holiday Meal

XOXOX,

The Hippie Gypsy

Holy Guacamole!

I can’t pinpoint the exact moment I decided to eat avocados but I know it wasn’t when I lived in Southern California where they grow and I would’ve had the best opportunity at this particular produce. I am funny sometimes in that way. I always find a way to randomly miss a great opportunity like when I got parasite in Guatemala the day before I was supposed to zipline through a rainforest a life long bucket list item. Instead I was in the parking lot getting sick next to a van. But I digress. Back to the avocado, I was always turned off by the green black pimply shell and the bring mushy green insides of this so-called fruit. I knew it was fairly fatty but everyone seemed to love it as some sort of super food. So I categorized it with all those other superfoods like Wheatgrass and Seaweed and Blue Green Algae all of which (at that point) I was not buying into. They seemed alien and gross and I preferred Cheetos and Frozen Pizza. I remember trying guacamole once because my friend CiCi demanded it was amazing at a local mexican food chain one night. I thought it was soupy bland and boring. Then sometime in the past year I started putting avocado on my sandwiches to bulk them up a little after having warmed up to the smoothness of them against spicy roasted peppers at a peruvian sandwich shop near Downtown Crossing in Boston before I went vegan. I decided it was time to try guacamole but on my own terms. I would have to make it myself. I scoured the internet and saw about a thousand different recipes and gave up on them all. What flavors would I want? What would make it fresh? My mom says cilantro tastes like soap and avocados like dirt so how can I offset those flavors that she thinks she tastes so she won’t gag at the next dinner party? So I spent the day in the grocery store and then in the kitchen mixing the flavors together until I got what I wanted. I didn’t want mushy, I needed some acidity, I needed salt. So here is what I produced. It is both mom and husband approved and everyone that has tried it said the same thing “I usually don’t like guacamole from the store but I love this it’s so fresh tasting!” Mission accomplished.

guac 3

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Guacamole

Ingredients:

1-2 capfuls of lemon juice

2 avocados

1 container of Whole Foods PreMade Salsa Fresca (or you can make it:  http://www.wholefoodsmarket.com/recipe/learn-cook-fresh-salsa)

Kosher Salt

Fresh Ground Pepper

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Time to Prepare!

  1. I make sure that both of my avocados are a little soft to the touch they don’t have to be super squishy but a finger imprint and a dark skin almost black are good signs.
  2. I then slice them in half by placing them upright like a pear and going straight down until I hit the seed and then circling around the seed keeping that straight line of cutting it in half.
  3. I pull the two halves apart and I either scoop out the seed with my avocado tool or if it is in the dishwasher I pull it out with my fingers or I stick a knife in it and pull until it loosens up and falls out.
  4. I then scrape out the contents with my avocado tool or make a slice down the center of the fruit flesh without piercing the skin and then across making little blocks and turn it inside out to pop out the blocks of avocado like ice cubes in a tray.
  5. I take all the cubes and mash them lightly with my avocado tool or a fork but I make sure it stays chunky. Over mashing will cause it to get soupy when you add the lemon juice and salsa.
  6. Then add kosher salt and pepper to taste. I use at least 1-2 teaspoons of salt and a few grinds from a small pepper grinder.
  7. Add the capful or two of lemon juice (I use Real Lemon) and then toss with a fork.
  8. Last add 2-3 heaping spoonfuls of the salsa fresca to the mixture and lightly mix. This adds the exact freshness that the guacamole needs to not be bland. I love that Whole Foods prepares it and has it on ice in the prepared foods section. I would hate to have to cut up all those tomatoes and onions. 
  9. Serve with corn chips or on top of my chili recipe.  

   guac 1                    

 

   guac 2

                                                                                                                                                                                                                                                                               

Weight Watchers Points: 1/4 of bowl is 4 points. 1/8 is 2 points. So eat it up with some fresh chopped veggies or in a veggie soup for a low point dinner or lunch!

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XOXOX,

The Hippie Gypsy